Feminine Embodiment Coaching
Feminine Embodiment Coaching is a powerful invitation to slow down and turn your awareness inside. A coaching modality, and way of being, that suports you to experience your emotions, sensations, thoughts and feelings through your body.
Instead of trying to mentally process and rationalise your experience, instead of reasoning with or willing your stuck energies to go away, embodiment is a practice that allows you to gently feel and move with what’s present.
As you honour this process you begin to introduce an internal, somatic turning towards – rather than away from – what’s unfolding in your system. Space to listen, feel and move with your emotions, sensations, feelings, and thoughts. Space to tune into the wisdom and knowing of your body that’s always guiding you towards greater clarity, courage and aligned action.
Embodiment is a powerful antidote to rage because it soothes the hot coals, harnesses rage energy, accesses deeper levels of consciousness and brings you closer to truth.