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Feminine Embodiment and your Inner Landscape As spring gently unfolds, I’m embracing the longer days and opening blooms. However, I’m

What Does Being A Strong Woman Mean? Today I’m in post International Women’s Day reflection mode.  Which means, after scrolling through a

The Inevitability Of Change How to find safety in your body feels like a timely question in a world full

Owning Your Voice Starts Here Somatic Embodiment Coaching can help you figure out why you say yes when you want

The evolution of the midlife crisis Recently I’ve been witnessing the very real truth that my body is changing.  A

I’m staking a claim for 2023 to be the year of embodied living! Embodied living starts when we stop looking

Cyclical living and the gifts of Autumn As you leave the expansive energy of summer and enter the transformation and

I won an award for my Feminine Embodiment Coaching At a recent ceremony for Excellence in Feminine Embodiment Coaching I won an award for my

What is Toxic Productivity? I recently had a virus that knocked me for six and had to cancel some of

Are you a midlife woman who’s always giving. I reached midlife with a realisation that my life was a constant

Listening to tension with Feminine Embodiment Coaching I’ve been doing some Feminine Embodiment Coaching on myself so that I can

Feminine energy Feminine energy welcomes the more nebulous textures of life including intuition and faith.  These qualities can’t be measured

Meeting the Wild Woman The Wild Woman archetype allows you to meet the sense of wildness that’s been tamed by

Are you feeling stuck in your sex life? Do you desire better sex in your 40s, but instead have sex

Woman’s pleasure. What’s your take? If I was to ask you for your definition of woman’s pleasure, what would you

Through my personal journey of embodiment, I’ve come to learn that how you relate to the world, sets the tone

The Juicy World of Feminine Embodiment Coaching Feminine Embodiment Coaching is a beautiful invitation to slow down. To take an