Blog

For the past two weeks I’ve been deep in perimenopause with various symptoms ramping up, and more time and discernment required to navigate external sources of information as well

As we leave the expansive, high energy of summer behind and enter into the change, transformation and release of autumn, I

Last week I attended an awards ceremony for Excellence in Feminine Embodiment Coaching and was presented with an award to recognise and celebrate my embodiment

Whilst recovering from a recent virus that knocked me for six, I fell into deep contemplation around toxic productivity, and

Do you feel like your life is a contact stream of giving.  That everything flows in one direction (outwards) and

I’ve been hiding away recently, and there’s been a few reasons for this.  A couple of incredible women have just

I listened to a beautiful podcast last week by the founder of The School of Sacred Embodiment @Elizabeth Di Alto where she

Do you ever sense that there’s more OF you?  A wildness that’s been tamed by a lifetime of expectation and suppression?   A knowing around your

What three words would you use to describe your connection to sensuality and sex? If any of these fall into your

Who else has binged Bridgerton over the past 6 days?!

If you tuned into my buzzcast last week I hope you’ve been enjoying a week of fulfilling and feeding your

I’m curious!  What’s your take on pleasure?  How do you define it? Can you feel it, and do you know

  I’m so thrilled you could join me for today’s conversation because it’s based on conversations that I’ve been having

There is so much shifting in the world right now, on so many different levels, that it’s easy to feel

Do you have strong, empowering boundaries or are you easily swayed by other people’s needs and agendas? Boundaries are the

Through my personal journey of embodiment, I’ve come to learn that how you relate to the world, sets the tone

I get asked this question a lot, and I love it because it gives me the opportunity to talk about

Welcome to my very first episode of Queen Be Buzzcast, thank you for joining and I’m so happy that you’re