Hi, I'm Sarah, a Feminine Embodiment Coach

As a feminine embodiment coach my mission is to help midlife women embody and claim their midlife transitions. Stop pleasing and start living, listen to your intuition, reconnect to your power, and create a life you truly desire to live.

As a woman in her mid-40s, I witness the ways in which women are pulled in different directions; mother, career woman, life partner, social facilitator, carer, friend. This comes at a time when we transition into the autumn of our lives, with shifting hormones, heightened anxiety, stress, anger, and frustration. We face poor body image, lessening libido, concern around becoming the disappearing woman, and push our own needs and desires to the bottom of our priorities.

I’m here to help you rediscover an alternative way of being. A life where your needs and desires are heard, you have the courage to pursue your pleasures, and you are supported to acknowledge and explore everything you feel. A life where you get to put yourself first and receive all the abundance and fulfilment you so truly deserve.