
Embodied Living From Your Heart
I’m staking a claim for 2023 to be the year of embodied living! Embodied living starts when we stop looking
Welcome to my Queen Be Blog where you can enjoy mini musings around midlife, feminine energy, the power of embodiment and transitioning into the next chapter of your life with playfulness and ease.
I’m staking a claim for 2023 to be the year of embodied living! Embodied living starts when we stop looking
Hearing the call of your midlife awakening For the past two weeks I’ve been deep in peri-menopause, navigating external sources
Cyclical living and the gifts of Autumn As you leave the expansive energy of summer and enter the transformation and
I won an award for my Feminine Embodiment Coaching At a recent ceremony for Excellence in Feminine Embodiment Coaching I won an award for my
Whilst recovering from a recent virus that knocked me for six, I fell into deep contemplation around toxic productivity, and
Do you feel like your life is a contact stream of giving. That everything flows in one direction (outwards) and
I’ve been hiding away recently, and there’s been a few reasons for this. A couple of incredible women have just
I listened to a beautiful podcast last week by the founder of The School of Sacred Embodiment @Elizabeth Di Alto where she
Do you ever sense that there’s more OF you? A wildness that’s been tamed by a lifetime of expectation and suppression? A knowing around your
What three words would you use to describe your connection to sensuality and sex? If any of these fall into your
Who else has binged Bridgerton over the past 6 days?!
If you tuned into my buzzcast last week I hope you’ve been enjoying a week of fulfilling and feeding your
I’m curious! What’s your take on pleasure? How do you define it? Can you feel it, and do you know
I’m so thrilled you could join me for today’s conversation because it’s based on conversations that I’ve been having
There is so much shifting in the world right now, on so many different levels, that it’s easy to feel
Do you have strong, empowering boundaries or are you easily swayed by other people’s needs and agendas? Boundaries are the
Through my personal journey of embodiment, I’ve come to learn that how you relate to the world, sets the tone
I get asked this question a lot, and I love it because it gives me the opportunity to talk about
Welcome to my very first episode of Queen Be Buzzcast, thank you for joining and I’m so happy that you’re
I help midlife women make bold, body based decisions so they can move forward with confidence, clarity and ease.