What is Feminine Embodiment Coaching?

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The Juicy World of Feminine Embodiment Coaching

Feminine Embodiment Coaching is a beautiful invitation to slow down. To take an internal dive into the nebulous realm of your body.

This may sound counter intuitive given that so many of us are conditioned to live from the neck upwards. Encouraged to focus on logic, analysis, strategy and mental processes.  

However, your body is a vast warehouse of memories, experiences, events, emotions, feelings and sensations. It has a language of its own that’s there for you to tune into and understand.

Some of these emotions, memories and sensations (the ‘happy/positive’ ones) are free to flow and be felt. Others (the ‘uncomfortable/darker’ ones) are packed away in parcels of tightly wound tension. These are the ones we tend to ignore because they’re often created by experiences associated with guilt, shame and trauma.   

However, your body is intelligent, intuitive and infinitely wise.  It desires you move towards a life of ease and fulfilment.  It doesn’t want you to ignore these packets of tightly wound tension because it knows they contain the knowledge and life force energy required to create deeper understanding and truth. 

So, your body keeps sending you signals and invitations to unwrap those parcels.  Signals that might look like anxiety, numbness, confusion, indecision, frustration, resentment, pain, tension and physical illness.  The more you ignore these signals, the louder your body will shout, and the sicker you will get.

This is the point where I meet a lot of my clients and support them to pay attention to the shouts. To explore the knowledge and life force energy underneath their unease or disease.

What is Feminine in Feminine Embodiment Coaching?

The feminine is concerned with the softer, feeling, flowing, creative qualities that exist inside you. The emotional, wilder, intangible sensations that are experienced in your internal world. 

The feminine has nothing to do with gender or sexuality. Rather it’s a type of energy, or way of being, that is available to anyone and everyone. 

However, the feminine is not a celebrated way of operating in modern day society.  The society we live in covets masculine energy such as productivity, action, individuality, logic, and material reward.  As a result, the powerful realm of the feminine is under utilised, undervalued and neglected. 

My coaching helps you rediscover and nurture your feminine energy back into a loving dance with your masculine energy, so that you can flow between the two.  This looks like taking decisions and actions from a place of truth, self-worth, pleasure and power.

What is Embodiment in Feminine Embodiment Coaching?

Embodiment is an invitation to heal the mind/body connection. To contact the emotions, sensations, and knowing that exists inside you with curiosity and compassion.  To welcome and love the pain and shame as much as you love the happiness and joy, so that you can consequently love the entire imperfect version of you. 

In Feminine Embodiment Coaching, all of you is welcome. By embracing your full spectrum of human emotions, you fire up the power to make heart-based decisions that are right for you.

Ending The 'Power-Over' Dynamic In Coaching

I believe that your body knows best. That deep down you know the full truth of the matter and what steps you have to take to live life on your terms. 

Of course, logic and strategy has its place and is an important part in making decisions. 

However, instead of needing to force the issue and  getting stuck in your head, my coaching supports you to drop into your body and let your body reveal the why, the understanding, and the path you must take. 

If you’re ready to align in life and love, so that you can thrive as your most adventurous self, head to my calendar to book a free clarity session.

I look forward to meeting you.

Free Resource

Do you desire to dive deeper into the world of Feminine Embodiment?

Check out this awesome podcast The Philosophy and World View of Feminine Embodiment by my mentor, and founder of the School of Embodied Arts, Jenna Ward.

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