Embodiment Coaching and Body Autonomy

I’m here to share what might be an uncomfortable truth. 

No matter how engaged or avoidant you are with world events right now, your body is political. Because, whilst you’re absolutely capable of healing your own trauma and finding beauty and joy in the world. You ALSO exist in a system that creates rules based on the way your body looks and moves.

You exist in a system that’s continues to cause increasing harm to bodies across the world on the daily.

You exist in a system that’s pulling every divisive colonial, capitalist trick in the book to keep you exhausted and disconnected from your individual power AND the immense power we have as a collective body.

And when you stop to think about that – it’s enraging! So much so that it can cause you to feel overwhelmed, in denial and/or completely helpless.

That’ why my embodiment coaching will NEVER bypass this truth. 

Embodiment coaching and freedom

It’s also why my style of feminine embodiment coaching honours the Sacred Feminine as more than just light, love, softness and flow.

Because, the Sacred Feminine is the rage shouting ‘no more’. She’s the fight to reclaim your body. The bite that defends the most vulnerable and the fire that burns through patriarchal bullshit to reveal the truth underneath.

She’s the one that says, ‘heal yourself, wake up to what’s going on and start taking action that feels powerful and vital.’

It’s imperative to have the spaces and skills to meet these aspects of the Sacred Feminine. Spaces to feel, understand and process rage, grief and fear instead of becoming paralysed by it.

Spaces to reclaim our bodies and begin (or continue) to stand up for them.

The embodied revolution

I’ve had several conversations with women this week who feel like there’s a veil lifting from their eyes, leaving them enraged about everything they see.

I say to them, WELCOME TO THE RAGE REVOLUTION!

You’re being called to fully awaken, connect to your body and the body of the earth.

To discover the real reason you’re alive right now… AND IT’S NOT to frack yourself to death so that socially psychotic white men get richer, more powerful and keep on making vile decisions about YOUR BODY.

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