If you are craving an in-person space to explore your experiences of midlife transitions and the rage and grief that accompanies it, you are welcome to come and sit in Sacred Circle.
Monthly Circles held every new moon.
Yes, we’re honouring and embracing the introspective, contemplative energy of Grandmother Moon!
Next Circle: TBC
*15% of all workshop proceeds will be donated to Palestine Children’s Relief Fund.
Hi, I’m Sarah. Woman, lover, mother, creator, coach and rage alchemist.
My personal journey with rage began in the early stages of motherhood when years of suppressed emotions and ‘people pleasing’ combined with burnout to create volatile eruptions of rage, that were followed by deep feelings of shame and guilt. After a particularly heightened incident, I knew I needed to find help with the intensity of my emotions and my healing journey began in earnest.
Now I still rage about many things, but I’m no longer imprisoned by these emotions. Instead, I’ve developed the capacity to be with them, listen to what they want me to know, and take ownership of the things I can change. I live life with more curiosity, courage, aliveness, calm, and authentic connection. PLUS a deep passion for helping other women experience the awakening and freedom that rage alchemy brings.
My qualifications include an Internationally Accredited Feminine Embodiment Coaching Certification, Integrative Somatic Parts Work Certification and an Embodied Conflict Resolution Certification. My wisdom and experience come from years of working with women who are ready to face their fiery emotions with courage, curiosity and a desire for a life that is expansive, alive, courageous and aligned with their truth.